This Mixed Seafood Grill Keeps Things Light

Big flavor doesn't have to mean big calories.

Chef Rob Stinson joined WLOX Gulf Coast Weekend to show us how Salute Italian Restaurant prepares their delicious Mixed Seafood Grill. A combination of fresh scallops, fresh shrimp and a delicious crab cake sounds good to us!

Fresh seafood makes all the difference, of course, so buying the best seafood you can will really make the dish sing.

But more than that, Stinson shares with us his tips for cooking that gorgeous seafood, and the number one mistake people make in preparing it.

For more meal ideas like the mixed seafood grill, check out Gulf Coast Weekend.