Cookie Dough Hummus (Yes, We Said Hummus)

Dessert hummus?

We know you’re probably thinking those two words do not go together.

But after a little investigation, Heartland Weekend discovered it’s actually delicious.

In fact, cookie dough hummus tastes just like cookie dough and you can eat it guilt free.

What’s more: it is super easy to make!

Christine Jaegers, the Fitness and Wellness Coordinator at the Osage Centre in Cape Girardeau, Mo. showed Heartland Weekend how to blend it up.

cookie dough hummus

Cookie Dough Hummus

Ingredients

1 (15-oz) can garbanzo beans
½ cup peanut butter
2 Tbsp. honey (or agave)
1 tsp. vanilla extract
½ cup dark chocolate chips

Directions

1. Drain and rinse beans
2. Place all ingredients (except cholate chips) in a food processor & blend until smooth
3. Transfer “dough” to a bowl and fold in chocolate chips.
4. Dig in and enjoy! Store in fridge to chill for a treat later on through the week!

Serves: 10

Nutrition:

181 calories / 10g Fat / 14g Carb / 2g Fiber / 6g Sugar / 5g Protein

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Dessert hummus?

We know you’re probably thinking those two words do not go together.

But after a little investigation, Heartland Weekend discovered it’s actually delicious.

In fact, cookie dough hummus tastes just like cookie dough and you can eat it guilt free.

What’s more: it is super easy to make!

Christine Jaegers, the Fitness and Wellness Coordinator at the Osage Centre in Cape Girardeau, Mo. showed Heartland Weekend how to blend it up.

cookie dough hummus

Cookie Dough Hummus

Ingredients

1 (15-oz) can garbanzo beans
½ cup peanut butter
2 Tbsp. honey (or agave)
1 tsp. vanilla extract
½ cup dark chocolate chips

Directions

1. Drain and rinse beans
2. Place all ingredients (except cholate chips) in a food processor & blend until smooth
3. Transfer “dough” to a bowl and fold in chocolate chips.
4. Dig in and enjoy! Store in fridge to chill for a treat later on through the week!

Serves: 10

Nutrition:

181 calories / 10g Fat / 14g Carb / 2g Fiber / 6g Sugar / 5g Protein

Channel:
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