Dessert humus is now a thing!
We know you’re probably thinking those two words do not go together.
But after a little investigation, Heartland Weekend discovered it’s actually delicious.
In fact, cookie dough hummus tastes just like cookie dough and you can eat it guilt free.
What’s more: it is super easy to make!
Christine Jaegers, the Fitness and Wellness Coordinator at the Osage Centre in Cape Girardeau, Mo. showed Heartland Weekend how to blend it up.
Cookie Dough Hummus
1 (15-oz) can garbanzo beans
½ cup peanut butter
2 Tbsp. honey (or agave)
1 tsp. vanilla extract
½ cup dark chocolate chips
1. Drain and rinse beans
2. Place all ingredients (except cholate chips) in a food processor & blend until smooth
3. Transfer “dough” to a bowl and fold in chocolate chips.
4. Dig in and enjoy! Store in fridge to chill for a treat later on through the week!
181 calories / 10g Fat / 14g Carb / 2g Fiber / 6g Sugar / 5g Protein