Beer Yoga: Multitasking like a Boss
Beer yoga might be the answer to your problems.
Let’s face it, yoga can be intimidating at first.
You find yourself in a room full of strangers that are most definitely zen masters. Will you fall on your face? Is everyone staring at you? What if you mess up? The answers are actually quite simple, young grasshopper. Your face will be just fine, no one is staring at you, and everyone is probably going to mess up at some point during the class.
- Related: Practice yoga … with goats!
If you’re still a little hesitant, Fit Columbia and River Rat Brewery have teamed up to bring beer yoga to Fit’s studio in Five Points, S.C. So, if you want to give finding your inner peace a try, grab a cold one, knock the edge off of that social anxiety, and prepare for a great time!
Fit Columbia offers all sorts of other yoga and fitness classes as well and beer yoga isn’t the only crazy one. Sign up and give baby goat yoga (yup, that’s a thing), puppy yoga, aerial yoga, or wall yoga a try too.