3 reasons beer is good for you
Is beer good for you? Opinions are mixed, but as usual, it probably comes down to moderation. Drinking beer in moderation (defined as 1-2 drinks a day) has nutritional and health benefits that will help you justify that next pint.
Need a reason to indulge other than Oktoberfest? Here’s what the experts (folks at the US Library of Medicine) have to say about it.
Reason number 1: It can help your heart. Moderate beer consumption has been associated with lower rates of cardiovascular disease.
Reason number 2: Get your vitamins. Beer has more protein and Vitamin B than wine.
Reason number 3: Antioxidants are your friend. Beer contains unique antioxidants not found in wine or other alcoholic beverages.
These reasons all come from medical professionals, of course. So it’s up to you and what’s good for your body if you indulge.
But, if you needed a reason, now you have three!